The Fearless Flying Kitchen

Nourishing meals for the whole family, one trip to Trader Joe's at a time

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Amanda Hibshman, RDN

Amanda is a San Diego based Culinary Dietitian and Nutrition Expert where she has a private practice, teaches healthy cooking classes, and wanders the aisles of Trader Joe’s.

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agave maple syrup balsamic glaze banana bay leaves Bell Peppers black beans Breakfast breakfast foods butter chicken cilantro cinnamon dessert Dinner easy dinner eggs flour garlic gluten free goat cheese ground beef Healthy Dinner honey kale lime maple butter Mexican Food milk mozzarella cheese mushrooms olive oil onion organic Pumpkin Spice quinoa red onion rosemary salt soy sauce spinach steak tahitian vanilla thyme Tomato Basil Marinara tomatoes Trader Joe's white wheat flour whole grains whole wheat zucchini

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Amanda is not affiliated with Trader Joe’s. Just a huge fan girl.

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